Self-help or self-improvement refers to self-guided improvement. For many, self-help has become an integral part of treatment for emotional issues, behavior problems, mental health problems, and for dealing with stressful situations. Many people find that self-help and support groups are an invaluable resource for recovery and for empowerment.

It might sound modest, but my goal is to do nothing less than change the world.
You want to grow. You want to feel better. You want resources. Good.
You’ve come to the right place.


books to read ...

  • Illusions: The Adventures Of A Reluctant Messiah (Richard Bach)
  • Way of The Peaceful Warrior: A Book That Changes Lives (Dan Millman)
  • Sacred Journey Of The Peaceful Warrior 
    (Dan Millman)
  • The Prophet (Kahill Gibran)
  • The Alchemist (Paulo Coelho)
  • You’ll See It When You Believe It: The Way
    To Your Personal Transformation

    (Dr. Wayne W. Dyer and Hay House)
  • Tuesdays With Morrie (Mitch Albom)
  • Stranger In A Strange Land 
    (Robert Heinlein)
  • Make Some Noise (Andrea Owen)
  • Dear Stress, I’m Breaking Up With You
    (Ky-lee Hanson)
  • Gifts Of Imperfections (Brene Brown)
  • Daring Greatly (Brene Brown)
  • The Big Life (Ann Shoket)
  • Adventures For Your Soul (Shannon Kaiser)
  • Mind Platter (Najwa Zebian)
  • You Are A BadAss (Jen Sincero)
  • Big Magic (Elizabeth Gilbert)
  • Untamed (Glennon Doyle)

movies to watch ...

  • Phenomenon
  • Pay It Forward
  • Zootopia
  • Inside Out
  • Life Is Beautiful
  • Being There
  • The Bucket List
  • Good Will Hunting
  • Field Of Dreams
  • The Razor’s Edge
  • Powder
  • Dead Poet’s Society
  • Finding Neverland
  • A Wrinkle In Time
  • Boy Erased
  • Headspace: Unwind Your Mind
  • Crash
  • The Starling
  • The Tree Of Life
  • The Secret
  • The Pursuit Of Happiness
  • Eat Pray Love
  • Pay It Forward
  • 50 / 50
  • Piper (Pixar short film)

podcasts to listen to ...

  • Make Some Noise with Andrea Owen
  • Unlocking Us with Brene Brown
  • Dare To Lead with Brene Brown
  • Marie TV with Marie Forleo
  • Stop Doing Nothing with Patrick Allmond
  • Todd Inspires: BeliefCast with Todd Sylvester
  • Blatantly Honest with Makaila Nichols
  • Unshakable Self-Confidence with Billy Atwell
  • The GaryVee Audio Experience with Gary Vee
  • The Minimalists with Joshua Fields and Ryan Nicioemus
  • The Good Life Project with Jonathan Fields
  • The Tim Ferris Show with Tim Ferris
  • Mental Illness Happy Hour with Paul Gilmartin

Plus …
Don’t forget to check out Randy Haveson’s podcast; The Ego Cleanse on YouTube.

(Coming again soon at

EP 16: Boosting Your Self-Esteem (Ways to Feel Better About Yourself)

  “Divert yourself from negativity and focus on staying positive.” – Randy Haveson (03:14-03:18)    Can self-esteem be improved? Yes, self-esteem can absolutely be improved. It’s not something you’re born with. It’s not something that just happens. Self-esteem is something that takes work. And for some, it’s easier than for others to build self-esteem. It’s a lot more challenging to

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EP: 15 – The Power of Self-Esteem During COVID-19

  “Take care of yourself first.” – Randy Haveson (02:37-02:43)   Even though we’re very unsure about what the future holds, what can you do today to take care of yourself, to take care of your family, the people that you’re around, be creative, do some things to show gratitude and humility because right now these are humbling times. In

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EP: 14 – Drawing a Line Between Self-Esteem and Ego

  “Ego tends to be more about ME, whereas self-esteem tends to be more about WE.” – Randy Haveson (03:12 – 03:18)   A lot of people are still confused about self-esteem and ego, and it’s the best time to draw a line and clearly define their differences. By doing so, it can help people as they continue their life

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EP: 13 – How Self-Esteem Will Help You During the Pandemic

  “When you have solid self-esteem, you still feel good about yourself even when the whole world seems to be chaotic.” – Randy Haveson (00:48-00:56)    Lately, we’re seeing some horrible things happening. We’re getting a lot of information, and we’re not sure how to process it. This is where self-esteem steps in. In this week’s episode, Randy Haveson talks

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EP: 12 – How Self-Esteem is Developed

  “It takes time to build your self-esteem.” – Randy Haveson (00:22-00:25)    What can you do to develop and build your self-esteem? Many people are under the misconception that it just happens without any efforts. That’s not how it works. Building self-esteem takes time. It takes a lot of work and patience for you to recognize your self-worth. In

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EP: 11 – Can Self-Esteem Be Changed?

  “Who you are on the inside has nothing to do with the number on a scale.” – Randy Haveson (01:01-01:05)     Can self-esteem can be changed? The answer is yes. It changes all the time. Practice being more conscious of your self-esteem level. It can control whether your self-esteem grows or whether your ego grows. Our society has

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Randy Haveson - Author, Speaker, Life Coach

I’ve had the pleasure of working with …

Who I've worked with