Self-help or self-improvement refers to self-guided improvement. For many, self-help has become an integral part of treatment for emotional issues, behavior problems, mental health problems, and for dealing with stressful situations. Many people find that self-help and support groups are an invaluable resource for recovery and for empowerment.
It might sound modest, but my goal is to do nothing less than change the world.
You want to grow. You want to feel better. You want resources. Good.
You’ve come to the right place.
Plus …
Don’t forget to check out Randy Haveson’s podcast; The Ego Cleanse on YouTube.
(Coming again soon at RandySpeaks.com)
“Divert yourself from negativity and focus on staying positive.” – Randy Haveson (03:14-03:18) Can self-esteem be improved? Yes, self-esteem can absolutely be improved. It’s not something you’re born with. It’s not something that just happens. Self-esteem is something that takes work. And for some, it’s easier than for others to build self-esteem. It’s a lot more challenging to
“Take care of yourself first.” – Randy Haveson (02:37-02:43) Even though we’re very unsure about what the future holds, what can you do today to take care of yourself, to take care of your family, the people that you’re around, be creative, do some things to show gratitude and humility because right now these are humbling times. In
“Ego tends to be more about ME, whereas self-esteem tends to be more about WE.” – Randy Haveson (03:12 – 03:18) A lot of people are still confused about self-esteem and ego, and it’s the best time to draw a line and clearly define their differences. By doing so, it can help people as they continue their life
“When you have solid self-esteem, you still feel good about yourself even when the whole world seems to be chaotic.” – Randy Haveson (00:48-00:56) Lately, we’re seeing some horrible things happening. We’re getting a lot of information, and we’re not sure how to process it. This is where self-esteem steps in. In this week’s episode, Randy Haveson talks
“It takes time to build your self-esteem.” – Randy Haveson (00:22-00:25) What can you do to develop and build your self-esteem? Many people are under the misconception that it just happens without any efforts. That’s not how it works. Building self-esteem takes time. It takes a lot of work and patience for you to recognize your self-worth. In
“Who you are on the inside has nothing to do with the number on a scale.” – Randy Haveson (01:01-01:05) Can self-esteem can be changed? The answer is yes. It changes all the time. Practice being more conscious of your self-esteem level. It can control whether your self-esteem grows or whether your ego grows. Our society has
I’ve had the pleasure of working with …
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