EP 16: Boosting Your Self-Esteem (Ways to Feel Better About Yourself)

  “Divert yourself from negativity and focus on staying positive.” – Randy Haveson (03:14-03:18)    Can self-esteem be improved? Yes, self-esteem can absolutely be improved. It’s not something you’re born with. It’s not something that just happens. Self-esteem is something that takes work. And for some, it’s easier than for others to build self-esteem. It’s a lot more challenging to …

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EP: 15 – The Power of Self-Esteem During COVID-19

  “Take care of yourself first.” – Randy Haveson (02:37-02:43)   Even though we’re very unsure about what the future holds, what can you do today to take care of yourself, to take care of your family, the people that you’re around, be creative, do some things to show gratitude and humility because right now these are humbling times. In …

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EP: 14 – Drawing a Line Between Self-Esteem and Ego

  “Ego tends to be more about ME, whereas self-esteem tends to be more about WE.” – Randy Haveson (03:12 – 03:18)   A lot of people are still confused about self-esteem and ego, and it’s the best time to draw a line and clearly define their differences. By doing so, it can help people as they continue their life …

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EP: 13 – How Self-Esteem Will Help You During the Pandemic

  “When you have solid self-esteem, you still feel good about yourself even when the whole world seems to be chaotic.” – Randy Haveson (00:48-00:56)    Lately, we’re seeing some horrible things happening. We’re getting a lot of information, and we’re not sure how to process it. This is where self-esteem steps in. In this week’s episode, Randy Haveson talks …

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EP: 12 – How Self-Esteem is Developed

  “It takes time to build your self-esteem.” – Randy Haveson (00:22-00:25)    What can you do to develop and build your self-esteem? Many people are under the misconception that it just happens without any efforts. That’s not how it works. Building self-esteem takes time. It takes a lot of work and patience for you to recognize your self-worth. In …

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EP: 11 – Can Self-Esteem Be Changed?

  “Who you are on the inside has nothing to do with the number on a scale.” – Randy Haveson (01:01-01:05)     Can self-esteem can be changed? The answer is yes. It changes all the time. Practice being more conscious of your self-esteem level. It can control whether your self-esteem grows or whether your ego grows. Our society has …

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EP: 10 – What Happens When Ego Takes Over

  “You don’t have to knock other people down to build yourself up.” – Randy Haveson (07:26-07:36)     Ego is taking over in the world today. As things become more chaotic, people gravitate towards what feels safer. In this week’s episode, Randy Haveson talks about what happens when the ego takes over.   Part One of ‘What Happens When …

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EP: 9 – How Self-Esteem Can Be Damaged

  “We tend to do things that will make us feel better temporarily.” – Randy Haveson (01:57-02:13)   Many people treat themselves poorly, instead of like a best friend. Think about the world if all people had high self-esteem, self-respect, and treated other people equally. This world would be a better place. In this week’s episode, Randy Haveson talks about …

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EP: 8 – Developing a Core Value System

  “We Can All Have Different Core Values and Still Be Together.” – Randy Haveson (15:17-15:24)    As we develop our self-esteem, we get to develop a core value system that resonates with us. It makes life simpler because every decision you have in your life will come from that value system. In this episode, Randy talks about developing a …

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EP: 7 – Self Esteem is Earned, Not Learned

  “The Best Way to Earn Self-Esteem Is to Unlearn Your Worst Thoughts and Behaviors.” – Randy Haveson (06:10-06:19)    People tend to think that ego and self-esteem are similar. But one of our greatest enemies is ego because it hinders us to be the best version of ourselves. We focus too much on the external things not realizing there’s …

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